What causes lower back pain? | Simple remedy | doctor tips

What causes lower back pain?

How do we treat lower back pain?

Can gynecological problems cause lower back pain?

Watch this video to know more!
Delivered by
Dr.Thirunarayanan
Siddha Physician
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Lower backache is caused due to various factors like age, postures, muscle strain, anemia, long-distance travel, long working hours over the computer, using mobile phones for a long time, etc. Lower backache can be reduced gradually by making a few lifestyle modifications. We should eat healthy to avoid health issues. Healthy inside results in healthy outside. People with anemia should eat lots of greens, fruits like pomegranate, dates will strengthen the lower back.
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