How To Make a Barbell w| Eleiko Barbell, Anders Varner, Doug Larson, Travis Mash, and Ryan Fischer

► Strength Training Programs:
Back Squat Bundle:

20 Rep Back Squat Program:

One Ton Strong:

One Ton Challenge:

12 Programs, Nutrition, Coaching, and More

Eleiko is a world-leading supplier of professional weightlifting, powerlifting and strength training equipment. “We work to make people stronger so they can perform better, in sports and in life,” CEO Erik Blomberg describes the company’s mission.

► Connect with Anders Varner:


► Subscribe to Barbell Shrugged's Channel Here-

📲 🎧 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here-



Barbell Shrugged helps people get better. Usually in the gym, but outside as well. In 2012 they posted their first podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

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