Advertisement

AMA 08 - 52 Weeks of MURPH and Similar Challenges?

AMA 08 - 52 Weeks of MURPH and Similar Challenges? This weeks AMA is about MURPH, something we talk about a lot around here. Pretty self explanatory but we have done the 52 Weeks of murph challenge twice around here, listen for more on that.

Our training tracks:

Sample programming:

Garagegym,garagegymathlete,homegym,ama,askmeanything,askme,simplenoteasy,strengthandconditioning,strength,conditioning,mentaltoughness,programming,

Yorum Gönder

0 Yorumlar