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AMA 08 - 52 Weeks of MURPH and Similar Challenges?
AMA 08 - 52 Weeks of MURPH and Similar Challenges?
Dessy
Şubat 28, 2020
This weeks AMA is about MURPH, something we talk about a lot around here. Pretty self explanatory but we have done the 52 Weeks of murph challenge twice around here, listen for more on that.
Our training tracks:
Sample programming:
Garagegym,garagegymathlete,homegym,ama,askmeanything,askme,simplenoteasy,strengthandconditioning,strength,conditioning,mentaltoughness,programming,
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