Setting Boundaries & Learning to Stop People Pleasing

Setting Boundaries & Learning to Stop People Pleasing // In this video I'm exploring the importance in setting boundaries in our relationships and why this can be much more difficult than in the workplace and professional settings.

Boundaries in personal relationships is a particularly 'wooly' area in modern society and, when boundaries aren't communicated, it can lead to many difficulties and arguments. Having the confidence and self esteem to work out and verbalise your boundaries with friends, family and in romantic relationships can be a game changer.

Like most things, learning to be confident in setting and communication boundaries isn't always simple and can take time to build the muscle in this area. We look at some of the best ways to open up conversations around boundaries in a non confrontational way.

I hope you enjoy and as always leave me your tips, tools and feedback in the comments below!

Here are some more of my videos and other info linked to this topic you may find helpful:

My video on how romance could be ruining your relationship –

My video on expectations in romantic relationships –

My video on the Five Love Languages –

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All of my videos explore the mind and its ability to shape our past, present and future.

Getting to know ourselves better and understanding what makes us tick is the stuff I’ll be getting stuck into here.

#relationships
#peoplepleasing
#boundaries

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