CRITICAL VELOCITY RUNNING?! WORKOUTS AND TRAINING TIPS | Coach Sage Canaday

Definition and how it differs from Threshold/Tempo/LT workouts
as well as true Vo2max intervals.
SUBSCRIBE:
COACH SANDI’S CHANNEL:
OUR TRAINING PLANS:
SUPPORT ON PATREON:
SPONSOR DISCOUNT CODES:
Enter “ROKASAGE20” for a discount on shades at:

Enter “Sage” for a discount on Spring Energy at:

Enter “Sage” for a FREE WATCH BAND with a watch purchase from COROS at:


FOLLOW ON SOCIAL MEDIA:
Facebook:
Twitter:
Instagram:

critical velocity running,critical velocity workouts,tinman training,sage canaday,sage running,vo2max running,vo2max workouts,5k training,5k tips,marathon training,half marathon training,sage canady,running intervals,threshold running,tempo run training,cruise intervals,running track,lactate threshold training,cv running,