Available now: How to Be a Spiritual Rebel offers more than simple mindfulness. Drawing on spiritual practices and recent findings in neuroscience, this groundbreaking guide will help you examine the psychological barriers that block your spiritual growth and keep you from embracing true liberation. You’ll learn to cultivate courage, view your thoughts and feelings without letting them define you, and find guidance and support as you navigate the route to boundless freedom without fear or self-limiting attachments.
If you’re ready to take mindfulness—and spirituality—to the next level and experience true freedom and fulfilment, this candid, entertaining, and jargon-free guide will help point the way.
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