5 Minute Arms & Legs Workout with Monica Landois | Sculpt and Tone

This quick 5 minute sculpting workout targets the arms and legs. We are using 3 lb weights and a medium tension band in this video but you can do these moves without any equipment as well. This quick workout is perfect for anyone short on time! You can do this at the gym or from the comfort of your home!

For more short fitness videos you can also find me on IG: @dancewithmonicaatx

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