This is a 25 minute video with 5 Energy Medicine moves for healthy sleep.
Once you have got the hang of the moves these techniques can be done in a shorter time.
How To Sleep For Good Health,
I Can't Sleep Insomnia,
Sleep Healthy
Part 1 in a 6 part Healthy Sleep series.
Energy Medicine is the language of your body. You are working with the electrical, electromagnetic & subtle energy pathways & fields in & around the body. This positively impacts body chemistry, emotions, supports health & vitality & focus.
& generates ENERGY!
Any questions let me know.
Connect with me here;
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I am teaching a series of Energy Medicine classes in Copenhagen.
Details here: www.empoweryour.energy
Click Here for Donna Eden's Energy Medicine book:
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Thanks for watching.
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