EPIC Arm Training With Titan & Jon Cheplak

🔥Titan’s coming in hot 🔥

My long time friend of 32 years Jon Chaplak (@cheplaklive) will be hosting his Cheplak Leadership Live Elite Mastermind in Las Vegas at the Red Rock Casino and Hotel…

It’s an event hosted for people sick of “Average” or “Good” and want more out of life.⚔️

And my boy asked me to be one of the keynote speakers❗️

❇️Which I'm excited about because I love getting in front of mass crowds of like minded people who don’t accept “Average” or “Good” and are willing to do whatever it takes.

❇️I’m also able to connect to the masses and scale the teachings that I have found success with.

However, my relationship with Jon goes beyond this...

He’s my training partner, I'm not talking about the gym…

I’m talking about growth in life.🏆

We keep each other on point and accountable in furthering our purpose in life...

This guy is up at 2am...an entire hour before me.😳

Now I know you’re reading this thinking, “Why get up at 2 or 3 am in the morning?”. 🤔

Well, if you want to be great, do you think living a typical life will get you there❓

(Nobody who’s done great things in this world slept in.)

And because of that, our bond is even stronger. ⚔️

So naturally, before we start speaking at this event, we must crush a workout together.

So Jon came on down to Gold’s Gym where we obliterated Arms.💪

We started our warmup very heavy to get the nervous system awake and firing🔥, then transitioned into our actual workout.

👉A key thing to note: This workout is about working around injuries and owies like bad shoulders or elbows.

Because you know me, my workouts are about much more than strength and size…

I’m chasing after 🏆Longevity🏆.

I’ll leave you with 1 major concept to my philosophy of training called Power Bodybuilding:

👉Train smarter not harder.

Enjoy your weekend.

Don’t Lighten up, TITAN UP!
🐺
⚔🍀 Mike O'Hearn The Titan.



Mike O'Hearn IG:

My website to find all the shirts and workout plans and so much more:

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