Over & Under Bike Session Is So Tough!

#BikeWorkout #FlatTyre #Gains
Big +-7hr training day.
Started off with the tough over & under bike session then straight into a run. 5k swim later on in the day. The bike session was great and I was battling tough and windy conditions plus I had to stop on the side of the road to fix a flat tyre/tire that took forever. Good day though.

Follow me on:
Instagram:
Twitter :
Facebook

Sponsors
- WYN Republic -
- Generation UCAN -

Additional Gear
- GoPro Hero 7 Black
- GoPro Hero 8 Black
- GoPro Hero MAX
- DJI Mavic Air
- Music from MusicBed
- Canyon Speedmax SF SLX
- Canyon Ultimate CF SLX
- Wahoo Bolt
- Garmin Forerunner 935

Please help support the Challenged Athletes Foundation:

Ironman,triathlon,triathlete,dailyvlog,gopro,Swim,Bike,Run,Cycling,Over & Under Bike Session Is So Tough!,