HEALTH BENEFITS OF WATERMELON and SEEDS

Hello my friend, another natural remedies watermelon and seeds,same to other natural remedies,
Watermelon melon is Rich in amino acid,high in
Anti-oxidant with Vitamin C and A also contain Vitamin B, minerals magnesium and calcium and iron

Watermelon seeds, Don't throw them out,they have 30g of Protein in per cup, prepare them this way and reap the benefits
They contain high amount of nutrients, Protein and menirals , source of Potassium,amino acids and maganese, magnesium and phosphorus and iron.
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SEEDS