The eye is a part of our body organs that enable us to see. They do so by receiving visual images from the outside world, which are then sent to the brain for an interpretation. The eyes do not have the light of their own, which is why it is hard to see in darkness but depends on light to see. Understanding your eyes and what they are made of such as the Retina, Vitreous Humour (Chamber), Choroid, Sclera, Optic Nerve, Extraocular Muscles, etc... will help you know how they function and give you a sense of appreciation about your eyes.
People tend to admire and care for what they appreciate in life. By doing so, it becomes very easy to do the things that need to be done to maintain healthy eyes and avoid those that may damage your eyes in the long run.
People often believe that failing eyesight is an inevitable result of aging or eye strain. In truth, a healthy lifestyle can significantly reduce the risk of eye health problems. Knowing what needs to be done and what to avoid will help preserve and keep your eye healthy even at old age.
Healthy eyes mean good vision. Good vision helps you perform well—at home, at work, or behind the wheel. That’s why it’s important to take a few simple steps to make sure you help keep your eyesight at its best.
Do you know that your lifestyle can damage or help to improve your eyes?
Well, if you have already been experiencing any of the following eye problems due to the habits you may or may not know that is a danger to your eyes, it is time to be aware of them and then know how to improve your eyes and maintain healthy eyes both for now and in the future.
1. Blurry vision
Blurred vision refers to a lack of sharpness of vision resulting in the inability to see an object or text very clearly. Blurred vision may result from abnormalities such as nearsightedness, farsightedness, presbyopia, or astigmatism that can be improved with corrective lenses (eyeglasses) or it may signal the presence of eye disease.
Blurry vision may be experienced in one eye or in both eyes, depending upon the cause. Blurred vision can also be a symptom of numerous conditions that do not directly involve the eye, such as migraine or stroke.
Other causes include:
Bleeding Into the Eye:
High blood pressure can damage the vessels supplying blood to your retina, causing retinopathy. This condition can lead to bleeding in the eye, blurred vision and complete loss of vision. If you also have both diabetes and high blood pressure, you're at an even greater risk. Blurry vision is often one of the first warning signs of diabetes. Your vision may be blurry because fluid is leaking into the lens of your eye. This makes the lens swell and change shape. Those changes make it hard for your eyes to focus, so things start to look fuzzy.
Eye Infection:
Dozens of viruses can cause this type of infection. Sometimes only the eye is infected. At other times the eye condition is part of a more generalized problem, such as the flu or a cold. ... If there is involvement in the cornea (the clear front window of the eye) blurred vision may result.
Medications:
A number of medications may also lead to temporary blurring of vision as a side effect. Sometimes, blurred vision is associated with other symptoms, depending upon its cause, including headache, sensitivity to light, or redness and irritation of the eyes.
To determine whether you have blurry vision and what is causing it, see an eye doctor for a comprehensive eye exam. You should call 911 or your local emergency services and get immediate medical attention if your blurred vision comes on suddenly and you have any of these symptoms: severe headache, difficulty speaking, loss of muscle control on one side of your body.
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