7 Minute Oblique Workout || V-Cut Abs Workout for Ripped Obliques (11 Best Exercise) Ravi Raj Ranjan

#ravirajranjan #abs #sideabs

7 Min. ABS Workout At Home ,No Equipmen No GYM Required...

1)Half leg twist
2)Side oblique crunch
3)Leg plank twist
4)Side half crunches
5)Side plank crunches
6)Russian twist
7)Side heel touch
8)L sit toe touch
9) Bicycle crunches
10)Sit up punch
11)Plank knee in twist

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