Yoga detox, against toxins and stress and to improve digestion

Today we'll see a yoga sequence to purify the body and to promote the detox processes. This yoga exercise is able, indeed, to get rid of toxins and swollen belly and to improve digestion. Moreover, it is also useful to remove stress and tensions.

At season changes and after holidays and big meals it is good to do some detox exercises in order to avoid inflammations in the body. Do with us this beneficial yoga sequence, you just need a yoga mat and a bit time to dedicate to yourself!

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