My Secret On How To Put Your MIND Into The MUSCLE!!

Rich Celenza - www.richcelenza.com
Mastering Self Confidence - www.masteringselfconfidence.com
Listen To My Podcast: The Rich Celenza Show "WTF Are You Talking About”

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RICH CELENZA talks about what he learned over the last 4 decades on how he use the MIND-MUSCLE connection. He will explain on how to master extreme focus on the muscle area you are working on, along with a bunch things he does to get the most out of every moment.

In this video Rich talks about how people need to learn how to block out everything in their mind and not only work the muscle group area they are working on, but also think about the future and what they want that muscle group to develop into. A lot of people have problems when trying to do this, but in time if they follow Rich’s instructions, they are going to gain power and mass like never before.

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