Video Chapters Covered:
- 2:40 Goal Setting
- 8:52 Rewiring For Delayed Gratification
- 14:40 Productivity Diet
- 21:25 Optimizing Your Environment
- 27:34 Consistency In All The Above
Check out the video and let me know what you think in the comments?
Here's the link to the full video and article:
HERE'S EXACTLY WHAT I COVER:
1) What is productivity, why are you not productive
2) The steps behind becoming more productive
3) Finding your “why” and motivation
4) Rewiring your reward system
5) Optimizing your diet
6) Working in a proper environment
7) Auditing & Improving
8) Providing helpful resources for you to be more productive during the day.
Here's the link to the full article post going over all the productivity tips:
To Your Healthy Success!
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