Gym beginner talks about his experience working out at different gyms while we complete a full back workout using hammer strength machines and free weights. Teen Gains episode 7
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Main Topics: #gymbeginner #fitness #weightlifting #myprotein #fatloss #puregym #skinnyfat #backworkout #gymnewbie
I upload uk full day of eating videos, meal prep videos, gym tips, food challenges and of course daily fitness vlogs.
Youtube Channels I watch occasionally are christian guzman, chris jones of pumpchasers, merijn from student aesthetics, my boy glen gillen & gabriel sey, mike diamonds, also rob lipsett and some of the other alphalete crew like shawley coker and russ swole! It all depends on my mood and how much cardio i have to do :P ohh and my fave thing to watch at the moment is the joe budden podcast!!
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Always consult your physician before beginning any exercise or weight-loss program.
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