Clutter causes stress. Studies have shown that when women, in particular, walk into a cluttered environment their cortisol (stress hormone) levels skyrocket. So even if you don’t consciously realize it, clutter is causing anxiety. A cluttered environment signals your brain that your work is never done. When you see clutter, your mind is (again, often unconsciously) making a huge to-do list. The brain is an amazing but in this case annoying organ. It keeps playing that list over and over again in your mind like a broken record. So clutter is screaming to your brain “WORK, WORK, WORK.” Exhausting.
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