Start the new year with new ideas and build your inner strength. In this video we will explore the second Guideline: Patience. If you want to learn how to build Inner Strength and how to create more resilience and more inner-happiness, you might want to explore the Guidelines here or attend the workshops.
The 16 Guidelines Workshops provide practical tools such as mindfulness meditation, reflections and thought-provoking exchanges around universal ethical values.
The idea is simple: to change the way we experience the world, we transform the way we think, act, relate to others and find meaning.
What to expect:
This 2-day Level 1 will explore key attitudes for developing a mindful culture in family and community, in education, healthcare, or business. The focus will be on mindfulness, enquiry and ethics using the 16 Guidelines (16G) which provide a framework for reflecting on the ways we think, speak, act and find meaning in life.
Learn how to:
· Increase emotional resilience and confidence
· Improve relationships
· Achieve a greater sense of well-being and purpose
Who is it for?
This workshop is suitable for people of all faiths and cultural traditions.
Dates: Sunday 16 February 2020
Time: 9:30 -17:00 and
Sunday 23 February 2020
Tijd: 9:30 tot 17:00
Kosten: € 150,- p.p.
This workshop includes the 16G book, handouts and coffees and teas.
This workshop will be facilitated by Claudia van Zuiden:
To book:
solutionways@gmail.com
W www.solutionways.com
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