Thanks for Watching "Avoid Arm Soreness" where I talked about ways that you can strengthen your arm so that you never get sore in the first place, and also tips on warming up and recovering to help with arm soreness as well!
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If you like "Avoid Arm Soreness" you should go watch "How to Warm Up for Baseball"
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I hope this video helped you and if you have any more questions ask me in the comments or at upswingbaseball@gmail.com
Thanks so much for watching Avoid Arm Soreness and I'll see you in the next video!
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