Are Weight-Loss Supplements Effective?

Are there any safe and effective dietary supplements for weight loss?

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If you missed the previous video, check out Are Weight Loss Supplements Safe? (

I mentioned one of the recent keto videos I did. Here is the whole series:
• Keto Diet Theory Put to the Test (
• Keto Diet Results for Weight Loss (
• Is Weight Loss on Ketosis Sustainable? (
• Are Keto Diets Safe? (
• Keto Diets: Muscle Growth and Bone Density (

My new book, How Not to Diet ( is out now and is all about optimal weight loss.

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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