A step by step guide to keeping fit at home, all you need is 20 mins a day! From cardio to resistance training, I give a quick run down at no cost. Sorry for my voice in this video I was suffering from a cold.
Cheap and easy way to keep fit at home
A step by step guide to keeping fit at home, all you need is 20 mins a day! From cardio to resistance training, I give a quick run down at no cost. Sorry for my voice in this video I was suffering from a cold.
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