We have all been believing a lie for decades. It’s memorialized in over 1 billion self-help resources: you must love yourself before you can love someone else. The science of human development and neurobiology show this is completely false. Loving yourself is important. But here’s the truth: we can come to love ourselves, only when we learn how by both loving someone else and receiving love. Dr. Kristina Hallett is a Board Certified Clinical Psychologist, Executive Coach, Keynote Speaker and Associate Professor of Psychology at Bay Path University. She is the author of international best-sellers Own Best Friend: Eight Steps to a Life of Purpose, Passion, and Ease and Be Awesome! Banish Burnout – Create Motivation from the Inside Out. Dr. Hallett has a wealth of experience in speaking, teaching and clinical practice. She speaks internationally in several areas – productivity, resilience, communication, self-care, harnessing the positive power of stress, mentoring and living your best life. Dr. Hallett is the go-to expert for helping high achieving professionals re-energize, revitalize, decrease stress and ditch self-doubt so they can own their awesome and find true work-life synergy. She uses her decades of psychological experience, love of learning and down to earth approach to facilitate progress and change. She is known for her approachable style, ready smile and genuine commitment to achievable salutations that work fast.
Dr. Kristina Hallett is a Board Certified Clinical Psychologist, Executive Coach, Keynote Speaker and Associate Professor of Psychology at Bay Path University. She is the author of international best-sellers Own Best Friend: Eight Steps to a Life of Purpose, Passion, and Ease and Be Awesome! Banish Burnout – Create Motivation from the Inside Out. Dr. Hallett has a wealth of experience in speaking, teaching and clinical practice. She speaks internationally in several areas – productivity, resilience, communication, self-care, harnessing the positive power of stress, mentoring and living your best life. Dr. Hallett is the go-to expert for helping high achieving professionals re-energize, revitalize, decrease stress and ditch self-doubt so they can own their awesome and find true work-life synergy. She uses her decades of psychological experience, love of learning and down to earth approach to facilitate progress and change. She is known for her approachable style, ready smile and genuine commitment to achievable salutations that work fast. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at
0 Yorumlar