Low Impact CARDIO + ABS Workout || No Repeats, No Jumping, No Equipment

Today's low impact cardio and abs workout requires No jumping. No equipment and there will be No repeats! 20 different bodyweight cardio and ab exercises to get through today in this quiet, apartment friendly workout - follow along!

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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather

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