Recent research has revealed the critical role that digestion and gut health plays on our physical, mental and emotional wellbeing. Imbalances in the levels of bacteria and microflora in the gut, as well as poor digestion, absorption, assimilation and elimination, can weaken the immune system and lead to inflammatory diseases.
Kamalaya Koh Samui’s ‘Enriched Gut’ program addresses these issues using a synergy of holistic treatments, therapies and practices ranging from naturopathy, Traditional Chinese Medicine, Ayurveda, nutritional advice, and other holistic sessions that deeply nurture and enrich the gut. The program also includes Kamalaya’s nourishing, healthy cuisine, as well as herbs and supplements that stimulate and support optimal digestive health and wellbeing.
Read more:
gut health,microbiome,digestion,gut flora,kamalaya,wellness,gut,digest,prebiotics,what to eat for gut health,tips for digestion,nutrition,wellness retreat thailand,wellness retreat asia,health retreat,health tips,
0 Yorumlar