Is Drinking Milk Regularly a Good Or a Bad | Benefit Of Milk [2019] | Side Effect Of Milk Magnesia

I'm Dr health fitness. Welcome to our YouTube channel Dr.Health

About this video:-
Hello my lovely friends this video is about benefits of milk and side effects of milk along with which is the right time to drink milk .is Drinking milk Regularly a good for your health.because the reason behind it.good is a complete diets.milk contains a lot of nutrients that's body required.
nutritious fact of milk.
milk is the best source of calcium.and milk is also good source of protein.what's more milk contains vitamin b 12, potassium, magnesium and a lot of amino acid.
a lot of benefits of milk glorious skin, improve your health and boost your brain so on.
1.benefits of milk for bones health
milk contains a lot of calcium that make stronger and healthy Bones.milk also prevent from bones disease like osteoporosis.
2.blood pressure
milk reduce blood pressure due to this reason your reduce the risk of heart disease.the main reason of heart problem mostly high blood pressure.
3.milk is packed with nutrients.
milk contains a lot of nutrients that is very essential your body.because milk contains protein in high amount that increase your muscle building,stronger bone and stronger teeth.along with milk is rich source of potassium that reduce risk of blood pressure.
side effects of milk magnesia.if your digestive system not work very well means you suffering from constipation then milk is harmful for your health.so you prevent from drinking milk
_________________________________________________________
Product Available In Indian Market

1.Face Wash:-
2.Sunscreen Cream:-
3.Shampoo:-
4.Hair Oil:-
5.Toothpaste:-

NO BRAND HAVE PAYED ME
(My honest opinion for you )

____________________________________________________________
Our video link
1.Apple cider vinegar part -1


2.How To Get Clear,Glowing,Sportless Skin By Using Aloe Vera Gel


3.Amazing Health Benefits Of Carrots


4.benefits of Apple

_________________________________________________________
Social Media
Facebook:-

Instagram:-

Twitter:- @DrHealth14





Thank you so much
_
Our video link
1. How to Improve Your Memory | 10 Productivity Tips to Boost Your Brain Power
2. Six Basic Nutrients and Their Functions | 6 Essential Nutrients: What They Are and Why You Need Them
3. How to Gain Weight Fast and Safely | Healthy Ways to Gain Weight If You Are Underweight |Weight gain


_
About this channel
Health is the greatest wealth.To keep the body in good health is the duty
Dr.Health for all brings you this amazing one platform solution for health related problems
The YouTube channel is trying to promote the fact that your health is your wealth most precious think that we have today. Tips, solution, and tricks
_
Social Media
Facebook:-

#Drhealth #milk #drinking_milk

benefits of milk,the benefits of milk,benefits of milk for health,benefits of milk for skin,benefits of milk in skin,benefits of milk on skin,side effect of milk magnesia,side effect of milk,milk,Dr Health,is drinking milk regularly a good or a bad,