EAP (Employee Assistance Program): Did you hear EAP before? Go and ask your HR department, if your company has EAP provider. If yes, go and see your EAP specialist. You do not need to have a mental problem to see one. You can share your work-personal related issues going on in your life. Its covered by the Company, its for your benefit and its your wellness coach.
If you like to know more about EAP in Malaysia, contact me.
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