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How to cope with rheumatoid arthritis? - Dr. Prashanth Jain

How to cope with rheumatoid arthritis? - Dr. Prashanth Jain Rheumatoid arthritis is a chronic disease which results in inflammation and deformities of feet and hand. The important things to know are it gives good relief with exercises, good nutritious diet are very important for Rheumatoid arthritis patients. They have early morning stiffness of hands and feet. By just dipping their hands in hot water gives relief have to take regular medication so that the deformities of the joints can be prevented. They have to be extra careful to prevent falls because their bones are very soft can break easily. they should expose themselves at least 15- 20 minutes to sun every day so that vitamin D generated by skin can be used to strengthen the bones, calcium rich diet is mandatory and taking medications on time to prevent it.

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